Welcome to Posh Madness, site dedicated to Victoria Beckham. It's a real pleasure for me that You have chosen it from many other fantastic Victoria Beckham fansites. I hope You won't regret Your time here and will get back very soon.
Luv, Gabi

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Posh Madness is no way affiliated with Victoria Beckham, Spice Girls or The 19 Entertainment. This is just a fansite created by a fan both to support Victoria and to keep fans united. All the contents and graphics are created by Gabi from Victoria-Beckham.Biz. Media and photos are copyrighted by their respective owners.

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Diet Plans

As you well know, Victoria keeps a very fine physique. She does this by eating right, exercising occasionally, and running around after her two children. She is said to do 200 sit-ups per day, as well as spending 10 minutes on the trampoline - which is equivalent to 30 minutes of jogging. The following is a sample diet plan that Victoria would eat on a given day.

Breakfast
9:30 - 2 pieces of whole wheat toast

Lunch
12:30 - mango/fruit salad

Dinner
3:30 - chicken breast (no skin, no sauces) and roasted veggies

Supper
6:30 - edamame and more roasted veggies or green leafy salad with no cal dressing

For snacking, Victoria is said to be addicted to prawns, which are very high in protein. As a detox diet, which helps flush your system and clear up your skin, Victoria usually eats a diet of strawberries, or another fruit that is high in vitamin c for two straight days. Although this is healthy, it's not something you would do often. Victoria is also said not to "like" meat, especially red meat.

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