Victoria Beckham
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Welcome to Posh Madness, a website dedicated to Victoria Beckham - singer turned fashion designer.
Victoria Beckham

Victoria Beckham

Diet, beauty, make-up, clothing, accessories, hair, style commandments: learn how Victoria Beckham created her Queen of Style looks.
 

Diet Plan

As you well know, Victoria keeps a very fine physique. She does this by eating right, exercising occasionally, and running around after her two children. She is said to do 200 sit – ups per day, as well as spending 10 minutes on the trampoline – which is equivalent to 30 minutes of jogging. The following is a sample diet plan that Victoria would eat on a given day.

Breakfast
9:30 – 2 pieces of whole wheat toast

Lunch
12:30 – mango/fruit salad

Dinner
3:30 – chicken breast (no skin, no sauces) and roasted veggies

Supper
6:30 – edamame and more roasted veggies or green leafy salad with no cal dressing

For snacking, Victoria is said to be addicted to prawns, which are very high in protein. As a detox diet, which helps flush your system and clear up your skin, Victoria usually eats a diet of strawberries, or another fruit that is high in vitamin c for two straight days. Although this is healthy, it’s not something you would do often. Victoria is also said not to “like” meat, especially red meat.

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